Yes. Vei Counseling provides telehealth counseling for clients located in Vermont. Sessions are held securely online, allowing you to access support from the comfort and privacy of your own space.

Vei Counseling primarily supports women in Vermont and also provides affirming care for LGBTQ+ clients. Rachel works with individuals navigating a wide range of emotional, relational, and life transition concerns.

Rachel works with clients across a wide range of concerns. Her approach is integrative and process-based, meaning therapy is tailored to your unique needs, experiences, and goals rather than a one-size-fits-all model.

Common areas of focus include:

• Anxiety, stress, and emotional overwhelm
  (including generalized anxiety, panic, overthinking, and burnout)

• Trauma and PTSD
  (including past trauma, complex trauma, and recovery from difficult experiences)

• Depression, grief, and loss
  (including life transitions, sadness, and emotional heaviness)

• Self-esteem, identity, and body image concerns
  (including confidence, self-worth, and identity exploration)

• Relationship and interpersonal challenges
  (including communication issues, co-dependency, divorce, and family conflict)

• Life transitions and major changes
  (including career shifts, personal growth, and feeling “stuck” or uncertain)

• Pregnancy, postpartum, and reproductive experiences
  (including infertility, postpartum changes, and parenting-related stress)

• Emotional regulation and coping skills
  (including difficulty managing emotions or feeling overwhelmed)

This is not a complete list. If you’re unsure whether your concern is a fit, you’re always welcome to reach out.

Yes. Vei Counseling provides affirming, respectful support for LGBTQ+ clients. Rachel is committed to creating a space where clients feel safe, seen, and supported in their identity, relationships, and experiences.

Rachel’s approach is integrative, trauma-informed, and process-based. Therapy is collaborative and tailored to each client, drawing from evidence-based practices such as CBT, DBT, ACT, mindfulness-based interventions, and emotionally focused work.

Rather than following a rigid model, sessions are shaped around what will be most helpful for you.

The first session is a chance to get to know one another, talk about what brought you in, and begin identifying your goals. There is no pressure to share everything at once—therapy moves at a pace that feels comfortable for you.

Yes. A free 15-minute consultation is available to help you ask questions, learn more about the practice, and see whether this feels like the right fit before scheduling a full session.

Individual counseling sessions are 50 minutes.

Self-pay sessions are $125 per session. If you are using insurance, your out-of-pocket cost may vary depending on your plan.

Vei Counseling accepts select insurance plans. If you have questions about coverage, you’re encouraged to reach out prior to scheduling so this can be clarified.

Rachel has earned her master’s degree and completed her clinical internship training. She is now in the postgraduate phase of working toward full licensure, which includes providing counseling services under ongoing supervision from a licensed clinician. This is a standard requirement in the United States and helps ensure that clients receive ethical, well-supported care. Supervision provides an added layer of support, consultation, and care in your treatment.

Yes. Evening and weekend availability may be offered to help accommodate work, family, and other responsibilities.

You can begin by booking a free 15-minute consultation or reaching out by email with any questions. From there, we can discuss the next steps based on your needs and availability.